• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Soccer Training Solutions

Individual Soccer Training Tips, Soccer Drills, Fitness Tips and More

  • Home
  • About Us
  • Contact
  • Individual Training
  • Our Complete Training System
  • Fitness & Strength
  • Game Tips
  • Nutrition

The Block Tackling Method in Soccer: Keys and Principles

By Parker & Walsh 1 Comment

soccer-defending-block-tackleThere are a couple of ways to tackle in soccer, and each carry different advantages.

One method is called block tackling as described in the the excellent book Soccer: How to Play the Game: The Official Manual of the United States Soccer Federation.

Block tackling is just like it sounds: you place your foot in front of the soccer ball to “block” the ball from going forward. Your foot should be acting like a wall.

There are a few key components to block tackling. The method is similar to the way you perform a push pass or a pass with the instep. You want to use the instep of your tackling foot by opening up your hips, your toe should be slightly pointed up, and your ankle locked.

In block tackling, you want your tackling foot to make contact with the soccer ball slightly above the center of the ball so you will force the momentum of the tackle into the ground allowing the ball to stay in front of you and not hurt your leg.

One key difference in block tackling and performing a push pass, though, is how you finish the skill. When performing a push pass, you swing through the center half of the ball and show your heel, whereas when performing a block tackle, you DO NOT SWING through the soccer ball.

If you swing through the soccer ball in a block tackle, you run the risk of pulling a muscle, hurting your ankle, knee, or even breaking your leg. Instead of swinging, you just want to block the soccer ball from traveling forward.

Another key component in block tackling is keeping your weight behind the ball and your shoulders slightly leaning forward so that you are well balanced. If you lean too far forward, then you be too top-heavy and fall forward over the soccer ball, losing the tackle.

If you are too far back, then you will most likely win the first challenge but you will be on your heels not allow you to win the second challenge.

These are the basics of block tackling. Stay tuned for our next post on different types of challenges, including 50/50 and 60/40 challenges. As always, leave us a comment if this tip was helpful or if you have any additional questions.

photo contrapart

Related Articles:

  • Improving your 50-50 Challenges in Soccer (and 60-40 and 40-60)
    Improving your 50-50 Challenges in Soccer (and 60-40…
  • True Size and Height: How Big Are Pro Soccer Players, Anyway?
    True Size and Height: How Big Are Pro Soccer…
  • Why-All-Soccer-Players-Prefer-Grass-Over-Turf
    Why All Soccer Players Prefer Grass Over Turf
  • soccer-defending-block-tackle
    How to Beat Defenders off the Dribble

Ready to improve your game faster? Our proven system has everything you need to reach the next level.

soccer training system ebook
Get Started Today - Button Orange

Filed Under: Soccer Game Tips Tagged With: Block Tackling, Defending

Reader Interactions

Comments

  1. positions in soccer says

    at

    If you’re a coach on your own, here are a few tips to make sure your goalie
    gets proper training and attention. Also, moving them off the line helps them cut
    down the shooting angle for their opponents. Deciding on what you want to
    use them for will help you decide on which size your team needs.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Get Better at Soccer – Faster!

Get Started Today - Button Orange

About Your Coach – Parker Koester

Parker Koester
I have extensive experience coaching soccer players of all types and can't wait to help you reach your highest level. Read more

Connect With Us

RSSTwitterFacebook

Soccer Tips Newsletter

Sign up for exclusive soccer tips sent to your inbox and a free ebook of our best soccer training content.

Latest Blog Posts

  • 5 Things You Can Learn from Watching Center Midfielders Play
  • How Youth Players Can Get Better By Watching Local High School and College Games
  • True Size and Height: How Big Are Pro Soccer Players, Anyway?
  • Best Practice Drills for Kids Ages 5 and Under
  • Why Every Soccer Player Should Know Tactics
  • Best Ways to Warm Up for Soccer Training or Pre-Game (Solo, Partner, and More)

Recent Comments

  • Scotty on What Would Happen if the Offside Rule Was Abolished?
  • Mike on What Would Happen if the Offside Rule Was Abolished?
  • Booze Baron on What Would Happen if the Offside Rule Was Abolished?
  • Hugh on What Would Happen if the Offside Rule Was Abolished?
  • Tarr on What Would Happen if the Offside Rule Was Abolished?
  • Tarr on What Would Happen if the Offside Rule Was Abolished?
Affiliate Disclosure and Privacy Policy

True Size and Height: How Big Are Pro Soccer Players, Anyway?

· Leave a Comment

Best Practice Drills for Kids Ages 5 and Under

· Leave a Comment

Why Every Soccer Player Should Know Tactics

· Leave a Comment

Best Ways to Warm Up for Soccer Training or Pre-Game (Solo, Partner, and More)

· Leave a Comment

How Much Do Managers Matter? From Tactical Genius to Man Manager

· Leave a Comment

guardiola

Club vs. National Team Tactics: Why They’re So Different

· Leave a Comment

The greatest accomplishment for any soccer player is to win the World Cup for their country. So it may come as a surprise to many to learn that this and other international tournaments aren't where … [Read More...] about Club vs. National Team Tactics: Why They’re So Different

nou-camp-la-liga

Premier League vs. La Liga: Tactics and Style of Play Compared

· Leave a Comment

It's no secret that watching the best professional players in the world can help you improve your own game. But is there a clear-cut best league to choose? The two top candidates that tend to … [Read More...] about Premier League vs. La Liga: Tactics and Style of Play Compared

epl champions

EPL Tactical Trends in 2022-23: What to Watch For

· Leave a Comment

One of the best ways to get better at soccer is to learn from the pros, and with the recent boom in soccer streaming services there are more ways than ever to watch the best leagues from around the … [Read More...] about EPL Tactical Trends in 2022-23: What to Watch For

soccer shin guards

Soccer Shin Guards: How Big Should They Be and What’s the Best Type?

· Leave a Comment

One of the benefits of soccer over certain other sports is that you don't need to wear lots of protective equipment like pads and helmets. There's one safety measure that is well worth it, however, … [Read More...] about Soccer Shin Guards: How Big Should They Be and What’s the Best Type?

soccer tactical analysis

The Problem With Soccer Tactical Analysis

· Leave a Comment

In recent years a particular type of soccer writing has boomed in popularity: the tactical analysis. These pieces aim to tell a story about how a game unfolded using subtle, easy to miss details that, … [Read More...] about The Problem With Soccer Tactical Analysis

  • The 4 Basic Soccer Skills Required To Play: A Beginner’s Guide
  • 7 Best Fitness Trackers For Soccer
  • Youth Soccer Positions Explained
  • Why All Soccer Players Prefer Grass Over Turf
  • What Are The Physical Benefits Of Playing Soccer? Find Out Here!

Copyright © 2025 · Log in